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	<title>Comments on: My Diet Is Full of Acai</title>
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	<lastBuildDate>Mon, 04 Apr 2011 17:17:14 +0400</lastBuildDate>
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		<title>By: Paul</title>
		<link>http://mrthursday.com/my-diet-is-full-of-acai/#comment-259</link>
		<dc:creator>Paul</dc:creator>
		<pubDate>Sat, 19 Mar 2011 02:38:22 +0000</pubDate>
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		<description>Are you and your readers aware that March is National Nutrition Month. This is so often overlooked with March Madness and St Patricks Day. There is plenty of info available about it all over Google News. This years theme is colour. Just doing my bit to raise general awareness.Fruits and vegetables are the most colorful items on any plate. The new 2010 Dietary Guidelines for Americans say we should fill half our plates with colorful fruits and vegetables at every meal and snack. The good news is that increasing the amount of fruits and vegetables your family eats is easy because they come in so many delicious forms and varieties! Fresh, frozen, canned and dried fruits and vegetables, as well as 100 percent fruit and vegetable juices, each contribute to a balanced diet and a healthy lifestyle. Read more: http://www.ibtimes.com/articles/119193/20110305/national-nutrition-month-is-here-eat-right-with-color.htm#ixzz1Fp5CcVOq . Let your readers know and spread the knowledge. This is fundamental for everyone</description>
		<content:encoded><![CDATA[<p>Are you and your readers aware that March is National Nutrition Month. This is so often overlooked with March Madness and St Patricks Day. There is plenty of info available about it all over Google News. This years theme is colour. Just doing my bit to raise general awareness.Fruits and vegetables are the most colorful items on any plate. The new 2010 Dietary Guidelines for Americans say we should fill half our plates with colorful fruits and vegetables at every meal and snack. The good news is that increasing the amount of fruits and vegetables your family eats is easy because they come in so many delicious forms and varieties! Fresh, frozen, canned and dried fruits and vegetables, as well as 100 percent fruit and vegetable juices, each contribute to a balanced diet and a healthy lifestyle. Read more: <a href="http://www.ibtimes.com/articles/119193/20110305/national-nutrition-month-is-here-eat-right-with-color.htm#ixzz1Fp5CcVOq" rel="nofollow">http://www.ibtimes.com/articles/119193/20110305/national-nutrition-month-is-here-eat-right-with-color.htm#ixzz1Fp5CcVOq</a> . Let your readers know and spread the knowledge. This is fundamental for everyone</p>
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