When you first order an acai berry product, you may notice that there’s nothing about how long to take the product on the website or on the bottle. That’s because most of the acai berry nutritional supplements are meant to be taken like vitamins—one a day for, well, every day. Natural acai berry products, after all, contain so many different vitamins, minerals, and other essential materials that there’s no reason to stop taking them.

However, that is not true for every acai berry product. If you’re using an acai berry colon cleanser, for example, after you complete the initial cleansing, there’s no real reason to continue to take the product. For most, that’s about a month. Once you’re done with the cleansing, you can stop taking the product until you need to cleanse again.

Some other acai berry diet products may not be meant for long-term use. This includes dieting products. Once you lose the weight you want to lose, you should stop taking the weight loss product. Instead of continuing to rely on acai berry pills to maintain your weight, you should replace them with a healthy diet and a good exercise program.